Owen F Posted July 30, 2009 Share Posted July 30, 2009 @INH:> Oh could you all just stop for one flipping second! Damnit. Link to comment Share on other sites More sharing options...
Derek Posted July 30, 2009 Author Share Posted July 30, 2009 ^Repeating myself@Derek:> my metabolism won't shrink, because if you had listened to me and researched it, you'd know that the Grade B Syrup and Cayenne pepper are specifically in the lemonade to make you not hungry and to keep metabolism up.I have my on work-out program I've been doing for about a month now. Every other day, at 8:30p.m. I'll do 50 good crunches, then I'll do as many push-ups as I can. Afterwards, do some gaming, or whatever, then come back and 100 more crunches. And at about 9:30 I'll be done. Its not an intense work-out but I have seen results over time. Link to comment Share on other sites More sharing options...
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